EFT Tapping for Anxiety: Everything You Need to Know
Almost 20% of adults in the U.S. have an anxiety disorder. While you might think anxiety is not a big deal, it can be a
Discover therapist-approved tools and strategies on how to release deep-rooted fears and insecurities. Learn how to adopt a success mindset and build powerful habits to express your full potential and create the life you want to live.
Almost 20% of adults in the U.S. have an anxiety disorder. While you might think anxiety is not a big deal, it can be a
Would you believe it if we told you that you have a superpower? You do—it is the power of your mind. Your mind creates your
EFT training is a fantastic option if you are seeking a powerful modality to integrate into your existing practice as a mental health practitioner or
Do you think you are living with a fear of intimacy? If the thought of sharing everything makes you feel uneasy, or you notice that
Untreated trauma is arguably one of the biggest sources of long-term damage to your life. An intensely upsetting event shatters your sense of security; you
For someone with a disorganized attachment style, also sometimes known as disorganized disoriented attachment, close and intimate relationships may present many challenges. Does this sound
As COVID-19 has negatively impacted the global economy and is likely leading to a 5.2% drop in global GDP, it is clear that this will
Dana Givens was 22 when she experienced a severe anxiety attack that resulted in her collapsing at the office. She went back to work the
If you experience a persistent, irrational fear when faced with uncertainty, you may be suffering from atychiphobia, also known as a fear of failure. Atychiphobia
Emotional pain is the kind of pain that does not come from physical injury. Metaphorically speaking, it is caused by your soul being wounded. It
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