Do you want to learn hypnosis to work on self-improvement, hypnotize yourself or your friends, or start a new career or advance an existing one?
Whatever your reason, learning hypnosis isn’t complicated if you know where to find the right resources.
We have researched the best and fastest hypnosis learning methods tailored to your needs.
In order to learn hypnosis, it’s important to first understand what it represents.
In this article you will learn:
- What are hypnosis and hypnotherapy
- What are the benefits of learning hypnosis
- Can anyone hypnotize and become a hypnotherapist
- 3 ways to learn hypnosis in the shortest time
- Where to find a relevant hypnotherapy course
What is Hypnosis and Hypnotherapy?
Hypnosis is a state of highly focused attention or concentration, often associated with relaxation and heightened suggestibility. While under hypnosis, it seems many people are much more open to helpful suggestions than they are in their everyday life.
But what is the difference between hypnosis and hypnotherapy? Simply put, hypnosis is a state of mind, whereas hypnotherapy is the name of the therapeutic modality in which hypnosis is used.
Now we are clear on what hypnosis is, let’s see what benefits you can get from learning this technique.
Benefits of Learning How to Do Hypnosis
Hypnosis is a very effective way of self-improvement because it can help you reprogram your subconscious mind and change your habits. Immersion in the hypnotic state allows people to explore painful thoughts, feelings, and memories that might have been hidden from their conscious minds. So this means it can also contribute greatly to the success of other treatments for many conditions, including:
- Stop smoking
- Stop overeating
- Improve your sleep
- Relieve anxiety
- Manage bereavement
- Overcome addictions
- Ease chronic pain
Perhaps you are interested in learning hypnosis in order to help you use your inner abilities better to achieve a particular goal. By practicing self-hypnosis, you will be able to access your subconscious mind, find out the roots of your issues and heal them with the help of positive suggestions.
The truth is, that the subconscious mind does not distinguish between a genuine experience and a suggested one. As Marisa Peer, world-renowned speaker, therapist, and bestselling author explains, your mind responds to two things – words and pictures. So, when you are guided to visualize a positive experience in a trance state, your body will react as if it is real. This is how you can change disempowering stories you created around the events that happened in your past. So, this means you can install more empowering beliefs.
Learning hypnosis can not only help you become a better version of yourself, but it can also become your career. As a trained hypnotherapist ,you will be able to use hypnosis to help people resolve their issues.
Can anyone learn to hypnotize and become a hypnotherapist?
The answer is YES.
Though there are different ways you can approach learning hypnosis, it will mostly depend on your motivation and goals.
Ask yourself this; why are you interested in learning hypnosis? Is it because you want to learn how to hypnotize someone, improve your life by gaining self-hypnosis skills, or because you want to help others by becoming a hypnotherapist?
Different goals require different learning strategies:
- If you are into self-improvement and want to learn about the benefits of hypnosis, then you can use video tutorials and books.
- If you want to work on your issues and override bad habits then you may benefit from attending a session. You can do this either online or live, or listening to audio programs for self-hypnosis. You need to know exactly what you are seeking to achieve, so you can achieve the results you want.
- If you want a rewarding career helping others, then becoming a hypnotherapist might be the right choice for you. Even if you already are a therapist who is looking to further your skills, adding hypnotherapy to your toolkit can give you a great advantage. Today, you can find various online and offline courses as well as hypnotherapy schools that can provide you with relevant knowledge.
Once you have decided what your reason for learning hypnosis is, you are ready to invest the time and effort needed to begin your journey.
Many people start exploring hypnosis out of curiosity. Later, when they realize how powerful a tool it can be, they invest more attention and effort to master it.
Can you teach yourself hypnosis?
Yes, though you will not be able to practice as a certified hypnotist until you complete a recognized, accredited course, it is possible to teach yourself hypnosis for the purposes of self-hypnotizing. The first two ways in the list below outlines how you can go about doing this.
If you are looking for an easier way to self-hypnotize, why not check out Marisa Peer’s self-hypnosis audios? The topics covered range in everything from boosting your confidence, to learning how to quit smoking. Each topic provides a focused method of reaching your chosen goals. Simply browse the shop to find the audio that most closely meets your needs.
3 Ways to Learn Hypnosis in the Shortest Time
Books can give you a basic knowledge of hypnosis. By reading books you will be able to gain an understanding of how the conscious and subconscious mind works, learn the science behind hypnosis, how the process works, and learn how it can help with lifestyle improvements.
Books can help you learn how to control stressful and self-doubting thoughts. For example, you might be able to change your behavior and gain positive habits you always wanted to have.
Reading books about the subject matter is a great starting point because it allows you to get back to basics and educate yourself from the ground up. If you start learning hypnosis this way, you’ll be able to start practicing hypnosis on yourself and with any willing friends or family. This is a great way to get started, find out if hypnotherapy is for you, and learn the basics of hypnotism for free.
Here are a few fundamental books that will help you get started with learning hypnosis:
- Dave Elman: ‘Hypnotherapy’
- ‘The how-to book of hypnotism’ by Tom Silver and Ormond McGill
- ‘Hypnotic techniques’ by George Gafner and Sonya Benson
If you want to get more benefits from learning hypnosis, you will need an expert to work with, be it online or in person.
2. Online Hypnosis
If you are ready to dig deeper on the internet, you will be able to find various online training, streaming, short free masterclasses and video materials that can provide you with more in-depth information and tools on the topic of hypnosis. This is also a great option if you are looking to learn the basics of hypnotherapy for free.
Online sessions and especially live sessions have a lot more to offer than books. At an online session, you will receive hands-on training from a professional. You may even get a chance to practice what you have learned on volunteers or other students.
You can find free resources on these industry websites:
- American Psychological Association
- American Society of Clinical Hypnosis
- Rapid Transformational Therapy
If you invest more time and effort in learning hypnosis, it can help you resolve your mental, emotional, or physical problems and give you a sneak-peek into how you could help others improve their private and business lives.
3. Hypnosis training online/offline
If you are interested in deepening your knowledge and up-leveling your skills or becoming a hypnotherapist, then taking a relevant course is a great right choice.
Hypnotherapy training courses come in different shapes and forms. There are courses that last from 10 hours to 30 days. You can also choose to opt for an online or offline course.
Typically, some of the important topics covered during training include hypnotic inductions, suggestibility testing, self-hypnosis, principles of positive psychology, body language, suggestion therapy, guided imagery, and more.
When choosing a hypnotherapy training course, make sure to go for the one that offers a certification. This way you will be able to prove your training credentials once you are ready to start working with clients.
Whether you have previous experience or not, if you have reached this level of interest in hypnosis, becoming a hypnotherapist can be a very rewarding career for you.
In addition to helping people overcome their problems and mental barriers, you will be able to create your own working schedule as desired and thus create a well-balanced lifestyle for yourself.
How to become a hypnotist?
You need to become certified if you want to practice hypnotherapy. You may be wondering how to become a certified hypnotherapist and where to find a relevant course? If so, you are in the right place.
Introducing… Rapid Transformational Therapy®.
What is Rapid Transformational Therapy (RTT®)?
RTT®is a pioneering therapeutic method that will help you make a rapid and permanent change in your own life as well as your clients’ lives.
Created by the globally renowned celebrity therapist, speaker, and bestselling author, Marisa Peer, RTT® is a culmination of her life’s work collected over the last 30 years.
RTT® combines elements of well-regarded approaches of modern psychology, psychotherapy, hypnotherapy, healing, counseling and coaching.
RTT® has proven to deliver outstanding results, often in just one to three sessions.
Whether you want to change your life through hypnosis or you want to pursue a career as a certified hypnotherapist, you will benefit from learning RTT®.
Training in RTT® allows you to:
- Connect with your inner self by healing from your past
- Understand your thoughts and how to reprogram them to achieve what you want
- Transform yourself and overcome any issue from the root cause
- Get better at your personal and professional life by adopting an abundance mindset
- Lead, mentor and positively influence people to achieve their full potential and gain the best results
- Become a certified expert in the field of hypnotherapy with world-class techniques you can use to transform lives.
As part of the training course, Marisa Peer is also offering live training elements, where you get the chance to meet her in person and practice your skills with the help of her expert training team. This hypnotherapy training is available at a variety of locations, including London, Florida, and California.
Who can train in Rapid Transformational Therapy®?
We accept applications from anyone with a desire to help others and a passion for therapy and hypnosis. This is because as long as you can demonstrate these, the rest can be taught in our comprehensive training programme. You will go from beginner to world-class therapist under the celebrated and renowned guidance of Marisa Peer.
Interested? Learn more about the revolutionary tools of RTT by downloading the free RTT® Course Prospectus.