If you are a mental health professional looking to level up your current practice, EMDR training, also known as eye movement desensitization and reprocessing training, can help you help your clients better.
This transformative technique may even decrease the time necessary for treatment. In other words, it can help your clients faster and more effectively.
Yet, perhaps you have only just begun your search regarding EMDR training; you are not entirely sure where to start, and you also want to know more. Luckily, you have come to the right place.
In this article, you will learn:
Eye movement desensitization and reprocessing (EMDR) is a psychotherapy technique where the therapist directs the client’s eye movements as they relive and talk about traumatic experiences.
This type of therapy allows the individual to briefly discuss their experience in small doses while their attention is diverted to their eye movements.
This diversion of their attention creates a less emotional and less distressing recollection of events. As time goes on, and with further EMDR sessions, the psychological impact of these triggering events lessens due to this diversion.
This means that the person is eventually able to go about their life without these traumatic memories hindering their activities.
For example, if you had traumatic memories recurring from a car crash or an assault, these memories are stored in your long-term memory. This means that it can bother you for a long time afterwards.
The disturbing memory continues to emerge unintentionally as you go about your life, especially when you feel certain emotions associated with the traumatic event.
EMDR helps you get rid of these feelings and thoughts by first activating the memory. This brings the memory to your short-term memory, or the “working” memory.
As you focus on this event, an EMDR therapist has you follow their fingers back and forth with your eyes. By doing so, the working memory processes a lot of information all at once.
As your mind is not able to fully focus on the painful memory, eventually the memory loses its emotional charge.
This makes it easier to start thinking differently about the traumatic event. Consequently, you feel less anxious, less depressed, and less powerless because of this.
Research has shown EMDR to be one of the most effective therapy techniques when it comes to treating post-traumatic stress disorder (PTSD)—even more so than exposure therapy.
How long does it take for EMDR to work?
Typically, most individuals need an average of 12 sessions. Yet, this will vary from individual to individual. For some, it may take more sessions, and for others, it may take fewer sessions.
The EMDRIA, the EMDR International Association, sets the global standards for practicing EMDR. On their website, they have a variety of accredited EMDR trainings.
It is likely in your best interest to take a training that is approved by the EMDRIA to ensure you are enrolled in a course that has been recognized and that is up to a high standard.
The EMDRIA then supplies you with an EMDR International Association Therapist Certificate.
However, note that you can become certified in EMDR without the EMDRIA approval. There are various organizations that offer their own certification and regulations.
EMDRIA helps you stay connected with all EMDR-related news, as well as providing an avenue for maintaining a proper code of ethics and for continued EMDR training, if needed.
How much does EMDR training cost?
Most EMDR training costs about $1500.
For in-person courses, you have up to two years to complete your full EMDR training. For virtual courses, you have nine months to complete your full EMDR training.
To enroll in EMDR training, you must be a licensed mental health professional, such as a doctor, registered nurse, or a qualified mental health clinician (a counselor, psychologist, psychotherapist, or social worker).
The average person can not enroll in EMDR training. However, anyone can learn more about EMDR through various Udemy courses online.
By now, you may be wondering, “How do I get EMDR certified?”
While you do not have to become certified, it can help address management of care concerns and ensure best practices are followed. Certification can also make you more trustworthy in the eyes of potential clients.
To become an EMDR International Association (EMDRIA) Certified Therapist, an individual must meet the EMDR certification requirements:
Based on this information, “How long does it take to be certified in EMDR?”-—you might ask.
It can take you from six months to two years.
To maintain this certificate with EMDRIA, a person must also participate and complete at least 12 hours of additional EMDR training every two years.
However, again, certification is not necessary. Once you have the basic training, you are considered an EMDR-trained clinician.
So, where should you take your EMDR training?
The following EMDR therapy trainings are EMDRIA approved, ensuring you are on the right track toward your certification and following proper ethics.
The only training on this list not approved by the EMDRIA is the EMDR Institute training. However, they do offer their own certification.
Traditionally, many of the online options here have in-person options. Yet, due to COVID, they have switched to online formats.
In 1990, the EMDR Institute was founded by Francine Shapiro, Ph.D., who developed EMDR therapy. Francine developed this technique in 1987.
She discovered, when walking through a park, that rapid eye movements decreased negative emotions associated with her distressing memories. Upon experimenting with others, she found it worked for a broad spectrum of people, and she also added additional techniques to ensure its effectiveness.
The EMDR Institute offers a two-week intensive course for learning EMDR. Each weekend consists of 20 hours, including 10 hours of didactic and 10 hours of supervised practice.
In order to receive certification after completing this course, you must also complete 10 hours of case consultation with an EMDR Institute approved consultant. A list of these consultants are provided at the training.
The Sonoma Psychotherapy Training Institute is run by the director, Dr. Andrew M. Leeds, a Californian licensed psychologist and therapist.
With over 35 years of experience, Dr. Leeds is also an EMDRIA approved consultant and instructor. He has trained over 13,000 clinicians across the United States, France, Japan, England, and Canada.
This institute offers a four-part training schedule for an EMDR training program that spans across a 12-week period. This allows time in between each module for trainees to practice their new skills and review the course readings.
Each of the four training blocks takes place over one weekend. On average, each day includes about seven hours of consultations, lectures, and practice.
Generally, each training begins at the onset of a new season, such as the spring or fall. You also need to purchase the required readings and ensure you complete the readings during your training.
Location: New York & Online
William M. Zangwill, Ph.D. and team run EMDRIA approved trainings in New York. William M. Zangwill has over 20 years of experience with EMDR and training others on EMDR. Due to COVID, currently, they are only offering online trainings.
These virtual trainings consist of two parts. Each part includes four sessions that are held over four days. Part one introduces EMDR, whereas part two goes more in-depth.
After completing these two parts, an individual must complete 10 hours of group consultation, which costs an additional $325-450. This is necessary for certification through the EMDRIA.
Location: Online from Texas
Rewrite Your Story Counseling offers an approved EMDRIA training out of Texas. Currently, it is only offered via Zoom (online). All trainings are run by Carolyn Burleson, a licensed and certified psychotherapist.
The training consists of three weekends and two consultations. Participants must complete and participate in all the training dates to be eligible for certification with the EMDRIA.
Each participant also receives a handbook to use throughout the course. However, the required reading texts must be purchased separately.
Cost: Basics—$1549 (Advanced—$1999)
Offering EMDR training for over five years, the Personal Transformational Institute provides EMDR training online through a six-day basic training course, which is the beginning of your certification process, as well as an advanced certification package.
The basic training course introduces you to EMDR, shows you how to perform it, and demonstrates how it works. The advanced package involves the 20 hours of consultation required to become certified with the EMDRIA.
Each participant also gets access to all the videos in their training sessions for up to a year after the time of purchase.
Connect Training & Consulting is run by five mental health professionals in Florida with decades of experience in therapy and EMDR.
EMDR training is conducted by Reg Morrow Robinson and Claire Mauer, both of whom are certified EMDR therapists.
Their training runs across two three-day weekends. It includes 20 hours of lectures, 20 hours of small group practicum, 10 hours of consultation, and 20 CEs (continuing education credits) issued per weekend.
Becoming certified in EMDR is very rewarding; it can also take time, money, and work, especially if you are not already a practicing mental health practitioner. However, there are other options.
Rapid Transformational Therapy® (RTT®) combines hypnotherapy, neuro-linguistic programming, cognitive behavioral therapy, and neuroscience to dive deep into the subconscious mind and effectively remove any mental blocks.
This technique has helped countless individuals overcome past trauma and move forward into a brighter and better future.
Created by Marisa Peer, world-renowned speaker, therapist, and best-selling author with over 30 years of experience, RTT® is one of the most effective therapy methods. RTT® can help individuals overcome phobias, addictions, chronic pain, self-esteem issues, insomnia, and more.
With RTT®, you can add a whole new powerful modality and technique to your toolkit that will allow you to help others effectively. You can also achieve financial and career freedom by starting your own RTT® therapy practice.
The RTT® therapy field continues to expand, and shows time and time again how effective this form of therapy is.
To learn more about RTT®, download the RTT® course prospectus. Dive into the world of RTT® and begin helping others to the best of your ability.
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Regression therapy is an approach to treatment that focuses on resolving significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in regression therapy if you or your treating practitioners have any past or existing concerns about your mental health.