Return To The 5 Day Challenge Home

Thank you for signing up for the 5-Day Challenge - a free teaching resource aimed at children aged 7-11 to help build their confidence, self-esteem and resilience.

Everything you need over the week is provided below. Simply click on the relevant day to find the lesson plan, video and any other resources you might need.

We have also created a Teacher’s Guide that gives further information on the 5- Day Challenge. To reinforce the learnings, we recommend sending your students home with a copy of the parent/carer letter so that families can get involved in the daily activities.

And finally, please share the fact you are participating in the 5-Day Challenge by posting on your school’s social media. We have created some social media resources for you to use.

Once again, thank you for taking part, and we hope you, your students and your school have fun.

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The information and resources found on this site are provided for informational purposes only and are not intended as medical advice, nor should the information and resources be used as an alternative to medical advice or treatment prescribed by a healthcare provider or to diagnose, cure or prevent any illness or medical condition.